{"id":243,"date":"2026-06-06T11:19:54","date_gmt":"2026-06-06T11:19:54","guid":{"rendered":"https:\/\/gynaecologistjaipur.com\/blog\/?p=243"},"modified":"2026-06-10T13:13:13","modified_gmt":"2026-06-10T13:13:13","slug":"why-are-my-periods-irregular-common-causes-every-woman-should-know","status":"publish","type":"post","link":"https:\/\/gynaecologistjaipur.com\/blog\/why-are-my-periods-irregular-common-causes-every-woman-should-know\/","title":{"rendered":"Why Are My Periods Irregular? Common Causes Every Woman Should Know"},"content":{"rendered":"
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Doctor-reviewed guide<\/strong><\/p>\n

Understand your cycle before you panic.<\/h2>\n

Learn what is normal, what is not, and when irregular periods need proper gynecological evaluation.<\/p>\n<\/div>\n

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\ud83e\ude7a Quick Answer<\/h2>\n

Periods are considered irregular when they come less than 21 days apart, more than 35 days apart, are frequently missed, or vary significantly from month to month. Common causes include PCOS, stress, thyroid disorders, pregnancy, sudden weight changes, excessive exercise, medications, perimenopause, and hormonal imbalance. If this pattern continues, a consultation with the best female gynaecologist in Jaipur<\/a> can help identify the exact cause and guide the right treatment.<\/p>\n<\/div>\n

Have your periods suddenly become late, early, heavy, or unpredictable? First, take a breath. One delayed period does not always mean something serious. Your menstrual cycle is sensitive to stress, sleep, weight, illness, hormones, and pregnancy. But if irregular periods keep happening, it is important to understand the reason instead of guessing.<\/p>\n

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Doctor\u2019s Note<\/h2>\n

In my clinical practice, the most common reasons women visit for irregular periods are PCOS, stress-related hormonal changes, thyroid imbalance, sudden weight changes, and pregnancy-related concerns. Many patients wait for months thinking the cycle will correct itself. Sometimes it does, but persistent irregularity should be evaluated because it may affect fertility, bleeding patterns, and overall reproductive health.<\/p>\n<\/div>\n

What Are Irregular Periods?<\/h2>\n

Irregular periods mean your menstrual cycle does not follow a predictable pattern. This may include periods coming too early, too late, skipping months, bleeding much heavier than usual, or changing significantly from one cycle to another.<\/p>\n

What Is a Normal Menstrual Cycle?<\/h2>\n

A normal menstrual cycle usually ranges from 21 to 35 days, counted from the first day of one period to the first day of the next period. Bleeding commonly lasts around 3 to 7 days. A few days of variation can be normal, especially during stress, illness, travel, or lifestyle changes.<\/p>\n

When Are Periods Considered Irregular?<\/h2>\n

Your periods may be considered irregular if:<\/p>\n